Why I Created The Rundown Method

Like many, I've experienced feeling overwhelmed, juggling big goals, complex relationships, and the daily chaos that can derail even the best intentions. I needed a system to take control and create positive change. Drawing on my experience in TV news, I developed The Rundown Method—a framework for breaking down daunting challenges into manageable steps. This method helped me plan with intention, take meaningful action, and reflect on what truly mattered. It transformed my approach and, ultimately, my outcomes. Now, I want to share it with you.

The Rundown Method: A Framework for Your Success

The Rundown Method is a simple yet powerful 3-step process: Plan, Implement, and Evaluate. It can be applied to any goal, from organizing your finances and building stronger relationships to creating a more productive daily routine. It's a structured yet flexible approach to personal growth.

My Rundown Method Journey

When I launched my own business, Scot Media Tulsa, the idea of building something from scratch felt both exciting and daunting. I applied The Rundown Method, treating my business like a blank rundown. My lead story: creating a successful media relations and communications consulting agency. I broke this down into segments: defining services, building a client base, establishing a digital presence. I implemented my plan, focusing on daily tasks, and I continuously evaluated my progress, adjusting my approach as needed. Scot Media Tulsa is a testament to the power of The Rundown Method.