What is The Rundown Method? 

The Rundown Method is a simple, 3-step framework (Plan, Implement, Evaluate) designed to help you organize your goals, take intentional actions, and evaluate your progress in any area of life.

How much time does The Rundown Method require? 

The Rundown Method is flexible; dedicate as little as 10-15 minutes daily for planning and reflection, adjusting based on your schedule.

What if my goal changes? 

The Rundown Method adapts; revisit the "Plan" step to redefine your lead story and adjust segments as your priorities evolve.

Can I use The Rundown Method for long-term goals? 

Absolutely! Break down larger objectives into smaller segments for steady progress and sustained motivation.

What if I don’t have a clear goal? 

Use The Rundown Quiz to identify your lead story or reflect on imbalanced areas of your life, starting with something small and actionable.

Is The Rundown Method only for personal use, or can it be used professionally? 

The Rundown Method is versatile and effective in any context, from managing work projects to advancing your career.

What happens if I miss a day? 

Simply pick up where you left off; consistency over time is key.

How do I stay motivated to use The Rundown Method? 

Celebrate small wins, revisit your lead story, reflect on your progress, and connect with The Rundown Method community for inspiration.

Can I share this method with others? 

Yes! Share The Rundown Method with anyone who might benefit from a clear framework for achieving their goals.

Where can I find tools and resources for The Rundown Method? 

Visit the Quiz & Resources page for templates, worksheets, and guides to help you apply The Rundown Method.